About Me
Pat Calloway
Coach, Therapist, Author
For over 25 years, I’ve been working as a licensed mental health therapist and have helped thousands of my clients to overcome roadblocks to success and achieve their goals. In that process, I realized that women suffer a lot because of the age-old mind conditioning that keeps them stuck and doesn’t allow them to achieve their personal, business and financial goals. Through individual and group coaching, I am on a mission to elevate women to the level where their mind becomes their ally in helping them achieve their life and career goals.
Ignite the Power of Your Own
Words with This Book:
Affirmation Mastery: Accessing
Subconscious Power For
Unlimited Success
The Ultimate Guide to Using
Affirmations to Create the Life You
Want.
Affirmation Mastery is your essential guide to understanding why affirmations work—or why they sometimes don’t—and how to make them a powerful force for transformation in your life. Inside, readers will discover science-backed techniques, advanced methods, and practical exercises that move beyond generic statements into the realm of real, believable, and effective affirmations.
Whether you’re new to affirmations or have struggled with them before, Affirmation Mastery will empower you to:
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Break free from self-doubt and limiting beliefs
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Use affirmations that speak to your subconscious mind
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Harness the mind-body connection for faster results
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Integrate affirmations into everyday rituals with ease
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Create a sustainable affirmation practice that fits your life
Patricia’s mission is to help you rewrite your inner dialogue and create a life of confidence, clarity, and self-empowerment—one affirmation at a time.
From Anxious to Empowered: Affirmations That Help You Thrive Under Pressure
Shift your inner dialogue to perform with calm confidence—even in high-stress situations We all face high-pressure situations—from work deadlines and public speaking to challenging social interactions or life-changing decisions. For some, these moments trigger...
The Mental Logjam: 3 Questions to Ask Yourself When You’re Stuck
We’ve all been there. That frustrating, stagnant space where ideas refuse to flow, motivation evaporates, and progress grinds to a halt. It’s the feeling of being knee-deep in mental mud, wheels spinning uselessly, with no clear path forward. Whether it’s a looming...
Top 10 Foods and Drinks Scientifically Shown to Reduce Anxiety
Anxiety affects millions of people every day, often manifesting as racing thoughts, irritability, excessive worry, feeling on edge, muscle tension, and trouble sleeping. While therapy, medication, and mindfulness practices are important parts of anxiety...