About Me
Pat Calloway
Coach, Therapist, Author
For over 25 years, I’ve been working as a licensed mental health therapist and have helped thousands of my clients to overcome roadblocks to success and achieve their goals. In that process, I realized that women suffer a lot because of the age-old mind conditioning that keeps them stuck and doesn’t allow them to achieve their personal, business and financial goals. Through individual and group coaching, I am on a mission to elevate women to the level where their mind becomes their ally in helping them achieve their life and career goals.
Ignite the Power of Your Own
Words with This Book:
Affirmation Mastery: Accessing
Subconscious Power For
Unlimited Success
The Ultimate Guide to Using
Affirmations to Create the Life You
Want.
Affirmation Mastery is your essential guide to understanding why affirmations work—or why they sometimes don’t—and how to make them a powerful force for transformation in your life. Inside, readers will discover science-backed techniques, advanced methods, and practical exercises that move beyond generic statements into the realm of real, believable, and effective affirmations.
Whether you’re new to affirmations or have struggled with them before, Affirmation Mastery will empower you to:
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Break free from self-doubt and limiting beliefs
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Use affirmations that speak to your subconscious mind
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Harness the mind-body connection for faster results
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Integrate affirmations into everyday rituals with ease
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Create a sustainable affirmation practice that fits your life
Patricia’s mission is to help you rewrite your inner dialogue and create a life of confidence, clarity, and self-empowerment—one affirmation at a time.
Can’t Sleep Because You’re Stressed—Or Stressed Because You Can’t Sleep?
It’s 2 a.m.You’re tired—but your mind is wide awake. You replay conversations, worry about tomorrow, and dread the alarm clock. The harder you try to sleep, the more your body resists. Sound familiar? If you find yourself lying awake night after night,...
From Stuck to Free: The Mindset Shifts That Heal Anxiety & Burnout
Feeling stuck in cycles of anxiety, burnout, and overwhelm? Discover 7 powerful mindset shifts that help high-achieving women break free and find peace, energy, and clarity. You’re Doing All the Right Things—So Why Do You Still Feel Drained and Stuck? You check the...
Overthinking Every Conversation? How to Quiet Your Mind After Social Interactions
Ever leave a conversation—a work meeting, a coffee date, or a quick chat—only to have your mind immediately start spiraling with questions like, "Why did I say that?" or "Did I seem awkward?" or “Did I talk too much… or not enough?” If so, it's time to break that...