About Me
Pat Calloway
Coach, Therapist, Author
For over 25 years, I have been working as a licensed mental health therapist and have helped thousands of my clients to overcome roadblocks to success and achieve their goals. In that process, I realized that women suffer a lot because of the age-old mind conditioning that keeps them stuck and doesn’t allow them to achieve their personal, business and financial goals. Through individual and group coaching, I am on a mission to elevate women to the level where their mind becomes their ally in helping them achieve their life and career goals.
As a mindset coach, Pat will be instrumental in helping you to overcome limiting beliefs and design personalized plans for building the life that you want. By providing guidance and tools, she helps identify and challenge the deeply ingrained negative thought patterns that may be holding you back. Working collaboratively with you, she will help you to reframe these outdated beliefs, replace them with empowering and positive ones tailored to your goals and values.
⬅️Affirmation Mastery
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Work-Related Stress and Anxiety: How to Manage Excessive Workload, Lack of Control, and Burnout
Work is an essential part of life, providing purpose, financial stability, and personal growth. However, when workplace demands become overwhelming, stress and anxiety can take over, impacting both mental and physical well-being. Employees today face excessive...
Anxiety in High-Pressure Situations: Proven Strategies to Overcome Performance Anxiety and Excel
Performance anxiety is a common challenge faced by individuals in high-pressure environments, whether it’s giving a presentation at work, preparing for an important exam, or speaking up in a group setting. It’s that familiar knot in your stomach, the racing thoughts,...
The Silent Roadblocks: How Limiting Beliefs Block Success and Ways to Overcome Them
Success is something we all aspire to in various areas of our lives. Yet, often the biggest obstacles aren’t external challenges but internal barriers we impose on ourselves. These invisible obstacles are called limiting beliefs. They are subconscious thoughts...