About Me
About Me
Pat Calloway
For the past 22 years, I have been working as a licensed mental health therapist and have helped thousands of my clients to overcome roadblocks to success and achieve their goals. In that process, I realized that women entrepreneurs suffer a lot because of the age-old mind conditioning that keeps them stuck and doesn’t allow them to achieve their business and financial goals. Through individual and group coaching, I am on a mission to elevate women to the level where their mind becomes their ally in helping them achieve their life and career goals.
Your Mindset Coach
Pat Calloway
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Anxiety and How You Think: Unveiling the Mind’s Role in Overcoming Anxiety
Does anxiety interfere with your life and success? In the ever-evolving world we inhabit, it is not uncommon to encounter individuals experiencing anxiety. It’s a prevalent problem that can originate from various sources, such as traumatic events, genetic...
When Perfectionism Becomes Toxic – Four Strategies For Overcoming Perfectionism
Perfectionists strive to be the best at everything they do, and this isn't necessarily a bad thing. Many perfectionists excel in their fields. But that doesn't mean that this personality trait isn't without its downsides. When a minor setback feels like a major...
Importance of Scheduling “Interruption-Free” Blocks of Time
Introduction Interruption-free blocks of time are important for women's productivity. In our fast-paced, constantly-connected world, it's easy to get caught up in a never-ending cycle of responding to emails, texts, and other notifications. This can leave us feeling...