by Pat Calloway | Aug 21, 2025 | Anxiety
If you’ve ever asked yourself, “Why do I have anxiety?”—you’re not alone. Anxiety disorders are among the most common mental health challenges worldwide, affecting millions of people every year. But here’s the truth: anxiety isn’t a weakness, a flaw, or a sign that...
by Pat Calloway | Aug 21, 2025 | Anxiety
Do you ever lie awake at night replaying conversations, imagining worst-case scenarios, or scrolling endlessly to distract yourself from the noise in your head? If so—you’re not alone. Anxiety is one of the most common mental health struggles today, affecting over 40...
by Pat Calloway | Aug 12, 2025 | Uncategorized
We’ve all been there—lying awake at night, replaying a conversation, second-guessing a decision, or running through worst-case scenarios that haven’t (and may never) happen. It feels like you’re “just thinking things through,” but in reality, this mental loop...
by Pat Calloway | Aug 5, 2025 | Anxiety, Burn Out, Work and Life
In today’s fast-paced world, many high-achieving women are silently battling a hidden struggle: high-functioning anxiety. You look calm, competent, and put-together on the outside—always hitting deadlines, anticipating needs, and showing up for everyone. But on the...
by Pat Calloway | Jul 28, 2025 | Affirmations
Do you ever feel like financial flow is a constant struggle, or that opportunities for prosperity always seem to bypass you? It’s a common experience, but what if the key to unlocking a life of abundance lies not just in external circumstances, but within your...
