FROM STUCK TO CLEAR

1:1 Coaching for Women Who Overthink, Second-Guess, and Freeze When It’s Time to Decide

Does This Sound Like You?

“I don’t know what to do.”

“What if I make the wrong decision?”

“Why can’t I just move forward?”

If this sounds like you — you’re in the right place

This Is Coaching for Women Who:

  • Feel paralyzed by overthinking or indecision
  •  Second-guess themselves constantly (even about small things)
  • Struggle to trust their intuition or feel confident in their choices
  • Know something has to change but don’t know where to start
  • Are tired of being stuck — mentally, emotionally, or in life

You’re smart, capable, and deeply self-aware — yet somehow, you’re stuck.

You keep replaying conversations, overanalyzing choices, and waiting for certainty before you act.

And it’s exhausting.

You’ve journaled, reflected, overanalyzed — and maybe even done years of therapy. But something keeps pulling you back into the same cycle: overthinking, avoiding, doubting yourself, or feeling like you’re on the edge of burnout.

That stuckness isn’t a flaw. It’s a pattern — one your nervous system learned to survive, not to thrive. In my 1:1 coaching program, we identify your specific stuck pattern and work together to interrupt it using clear, science-based tools. I bring 30 years of experience as a mental health therapist to this process, combining psychology, nervous system work, and mindset shifts to help you feel more in control — without pushing or pretending.

This isn’t about surface-level motivation. It’s about getting to the root, creating real momentum, and showing you how to lead yourself forward with clarity and confidence.

By the end of 6 sessions together, you’ll be able to:

  • Recognize your stuck triggers before they spiral

  • Make grounded, self-trusting decisions (without needing a second opinion)

  • Set boundaries that stick

  • Take action without burnout or second-guessing

  • Actually feel like yourself again — clear, steady, and self-led

Most clients say, “I wish I’d done this sooner.”

What You’ll Gain

In this private coaching series, we’ll get to the root of what’s keeping you stuck and teach your brain and body how to move forward — with confidence, clarity, and calm.

  • Clarity on what’s keeping you stuck — and how to shift it
  • Tools to calm your mind and reduce overthinking on demand
  • Language to name your needs, boundaries, and value
  • A roadmap to help you trust yourself again — and act with intention

 

What’s Included

  • Six (6) 60-Minute 1:1 Coaching Sessions via Zoom
  •  Personalized Tools &Worksheets to support mindset shifts 
  • Email Support Between Sessions (because insight doesn’t follow a schedule)
  • Clarity Framework™ – My signature process to help you shift from spiraling to solid ground

The Investment

$995 USD (Payment plans available)
Let’s get you unstuck — for good.

Book a Free Call With Me

Client Wins

 Real Women – Real Results

“I went from frozen in indecision to finally launching my side business. Patricia helped me understand my stuckness wasn’t laziness — it was self-protection. And now I have tools that actually work.”
— Melissa T., Project Manager

“I used to overthink everything — even what to wear or say. Patricia helped me calm the noise in my head and find my direction again.”
— Carmen R., Tech Consultant

“I’ve read the books and followed the ‘mindset’ advice — but this was different. It felt like therapy, coaching, and nervous system rehab all in one.”
— Alyssa, W., 28, Entrepreneur

Book a Free 20-Minute Clarity Call With Me Today 

 

I only open a few of these calls each month — when they’re gone, they’re gone.

Let’s talk about where you’re stuck — and where you want to go.

 This isn’t mindset fluff or surface-level pep talks.  This is science-based, emotionally safe coaching that moves you forward.

If you’ve been waiting for the ‘right time’ — this is it. A single conversation can change everything.